The Menu of the Dukan Diet Phase I: Attack. I list the foods you can eat, specify the details of their nutrition value and try to figure out which are the most valuable.Dukan Diet UK Official Site. The Dukan Method : a fast, efficient and natural diet. Pierre Dukan has devoted his time as a nutritionist to develop the best method to lose weight without gaining it back. ![]() Cruise Phase Shopping List At the Meat Counter/Butcher . She earned. It is based on the supposed diet of primitive man, who. The Dukan Diet Consolidation phase is when you reach your weight goal and starchy foods are introduced into your diet. Find out how the Consolidation phase works here. With the Dukan Diet and its 1. The Dukan Diet is a hyper protein one, healthy and natural. Now a days, to know how to lose weight is easy. The Dukan Diet is a diet plan originating in France. It is a protein-based diet designed by French doctor Pierre Dukan. Dr Dukan has been promoting his diet for over. The Dukan diet is based on the theory that a lot of protein can help people lose weight because: it is low in calories; it makes a person feel full. Dukan Diet in action: everything you need to know including the plan, extended menu, phase reviews and the Dukan Diet Food List. Attack Phase Home » Dieting » Attack Phase. Every plan has to start somewhere, and the Dukan Diet kicks off with the Attack Phase. It lasts 5-10 days depending on. ![]() While dieters are allowed some high-carbohydrate foods by. The Dukan Method will help you to stabilise your True Weight for life. The True Weight calculation is free. The Dukan Method is a slimming diet structured in 4 phases. Two phases to lose weight quickly and reach your true weight: the Attack phase short and meteoric with a quick weight loss (7. Cruise phase (more than 2. True Weight. Two phases to stabilise your weight: the Consolidation phase and the Stabilisation phase. ![]() More than 8. 00 Dukan recipes for a great diet. Dukan coaching: the freedom to lose weight Learn how to eat correctly without gaining weight back. Proteins are the main actors of the fight against obesity, reinforced by the oat bran efficiency. The Dukan method is a hyper protein diet which will help you to get fit. The Dukan Diet, an easy diet to follow to lose weight fast and to eat without counting calories. The pleasure to eat with more than 8.
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Uncover the 20 best weight loss tips, according to Men's Health readers. The 9 Best Exercises for Weight Loss, Ranked in Order of Effectiveness Throw these moves into your gym routine for more calorie-torching power. The Best Food Choices. Today we know more about nutrition than ever before. There is a great deal of information out there and it can be hard to sort through sometimes. Do you know which foods are best and worst for belly fat? Test your knowledge with this WebMD quiz, and learn how to eat for a slimmer waistline. I’m so excited to bring you my ebook on Clean Eating, “Clean Eating for Wellness and Weight Loss”. Clean eating is something we talk about and recommend all the. 50 Cent Liquid Diet May Not Be The Safest Weight Loss Recipe. ![]() If you are buying a specific protein powder with the hopes that it’s better than some other protein powder in helping you lose weight, your efforts will be in vain. Can you lose weight eating/drinking protein powder? Of course you can, but it’s your calorie intake that is going to determine your weight loss – not the protein powder. If you ever see a protein powder that makes a claim that it’s a weight loss protein, you should run the other way. That is pure marketing to unsuspecting buyers. In addition, some of the more popular powders (I won’t name names) are built on a multi- level marketing business model, which usually makes them overpriced and over- hyped. ![]() ![]() Keep it Simple. Many of the branded protein powders contain all kinds of ingredients. I’ve seen some that have dozens of them. The idea behind them is that they are supposed to be better than other protein powders. However, many of them are so heavily artificially sweetened and loaded with other unhealthy ingredients that it turns a health food product into a highly processed food. When picking a protein powder, keep it simple. Look at the ingredients on the back. Ideally, there should be one or two ingredients on the food label. Adding a bunch of vitamins, minerals, and antioxidants makes the protein look better, but they are unnecessary and add to the cost of the protein powder. You don’t get the same benefits when you isolate nutrients as compared to eating whole foods. Cheaper Actually Tends to Be Better. Because of the added ingredients and flavors for many protein powders, they tend to be more expensive than their simple counterparts. In addition, many companies brand their protein powders with spokespeople and models which adds cost to the product, which ends up being passed down to you. ![]() Many times you can find a basic protein powder for half the price of a popular brand, and the differences are negligible. The simple protein powder will still have the same main ingredient – protein powder, but it will be in very simple, plain, inexpensive packaging. If this bothers you, feel free to spend twice as much on fancy packaging. It’s just going to go in the trash anyways. My Personal Choice. My protein powder of choice is whey protein isolate. ![]() Whey protein has a very favorable amino acid profile and is the most bio- available of all proteins. I choose the isolate over the concentrate because the isolate has a bit less lactose in it. The isolate is basically a purer form of whey protein. I also make sure “whey protein isolate” is the only ingredient on the package (soy lecithin is usually a second, but nearly every protein powder on the market has it). This means the protein powder is going to be unflavored. But don’t worry, there are plenty of ways to flavor it naturally yourself. I recommend mixing powder with solid food (slows down digestion, adds bulk, and lessens glucose response). Various Protein Recipes. You can do all kinds of things with protein powder. Not only can you drink it, but you can mix it into food too. ![]() Here are just a few ideas. My favorite is mixing 2. Carlsons omega- 3 oil, and a cup of milk into a blender. Makes a nice naturally sweetened protein smoothie. You can also mix some protein powder, all natural peanut butter, cocoa powder, and ice into a little water and blend. Makes a nice low- carb peanut butter chocolate slushy. Last but not least, you can add it to food products as a food enhancer. Add it to milk for more protein. Add it into your baked goods for a little extra protein (not that I recommend you rely on baked goods). Hey Everyone, Just wanted to let you know that if you need more help losing weight you can download my ebook The 10 Forgotten Rules of Weight Loss absolutely free. There are also many healthy baking recipes that use protein powder as an ingredient. Protein pancakes, and protein muffins/brownies are just a couple (google them). The best protein powder is going to be the one that helps you build muscle so that you are creating a better metabolic environment that is conducive to weight loss. Use the protein powder to supplement your diet, if needed, so that you can build muscle and recover faster. Then once you create a calorie deficit, the majority of your weight loss will be fat loss – which in the big scheme of things should be your ultimate goal. Don’t fall for the protein powder hype. Make smart choices that will save you money. If you want to see the research I’ve done on all the powders, you can see my list of the top 1. I’ll show you the cheapest, purest powders you can buy. Sixteen Best Exercises for Weight Loss - Page 2 of 1. Kettlebells are cast iron balls fitted with a single handle. Unlike traditional handheld weights, the weight of the kettlebell isn’t evenly distributed, which means that your body has to work to stabilize you and counterbalance the weight of the ball. Kettlebells provide for a hard- core workout that not only burns up to 4. Because kettlebell exercises involve the whole body, a kettlebell workout will rev up your metabolism to help your body burn fat faster, and it’ll get your heart pumping so that you get an aerobic workout as well. In fact, 2. 0- minute kettlebell workout is similar to a six- mile run in terms of cardiovascular benefits and calories burned. Order kettlebells here. However, working successfully with kettlebells requires proper form to avoid injury and get the most benefit out of your workout. If you’re new to kettlebells, taking a class at your local gym will provide you with initial instruction about proper form and the safety guidelines you should follow when exercising with these heavy weights. Best Tasting Whey Protein Powder . What is whey protein powder? A. Whey is a substance derived from cow's milk comprised primarily of protein, lactose, and minerals, with trace amounts of fat. Australia's widest range of Whey Protein Powders. Lowest prices, all the big brands. Reviews & loads of information to make ordering easy. Free Shipping on. Whey is a 1. 00% complete protein, meaning that it contains all the essential amino acids required by the human body. Throughout much of the history of dairy production in the U. S., whey was not recognized as a valuable food source; rather it was considered a mere by- product in the cheese manufacturing process. By 1. 97. 5, as the scientific community better understood the health benefits it offers, rudimentary efforts were underway to process whey as a supplemental protein powder. In the 1. 99. 0s, more sophisticated techniques like advanced micro- filtration and ion exchange facilitated a higher quality product. Who can benefit from whey protein powder? This functional food is ideal for. Growing children. Developing bodies need easily absorbed, high- quality protein every day, without added fat, cholesterol, sugar, or processed carbs. In fact, sugar and refined carbohydrates both largely factor into America's childhood obesity epidemic. Teenagers. Many of the problems that kids experience in their teen years. Teens consuming lean, healthy, blood sugar- stabilizing protein daily are less likely to over consume junk foods/drinks. Adults: people of all ages need high- quality protein, especially over time. As we age, our ability to assimilate protein decreases, which can impair daily wellness. Whey protein. Whey protein also facilitates a highly efficient anabolic response. Complete protein on a daily basis is crucial for fetal and infant development. Studies comparing whey and casein on appetite and satiety- related hormones found whey protein powder to be most effective in promoting satisfaction and fullness resulting in reduced appetite and decreased food intake. Q. What should you consider when choosing a protein supplement? A. Since many people fail to obtain enough healthy protein in their diets, supplementation is. To ensure you choose the. Is it the best form of supplemental protein? While whey and soy are common forms of supplemental protein, whey has many. ![]() For starters, whey and organic whey protein is a more complete protein, containing optimal. These are histidine, isoleucine, leucine, lysine, methionine, phenylalanine. Soy protein is limiting in the essential amino acid methionine, which has many important. With all the protein powders on the market it can be confusing to pick the right one. Follow these guidelines for choosing the right protein. We have ranked the best whey protein powders on the market this year. These top 10 whey protein supplements are high quality and packed with protein. Top 10 Protein Powders and Best Protein Powder The muscles we all work so hard to strengthen and build every time we step in the gym are literally made of protein. Choosing the best protein powder shake can be a bit tricky. In this article we take a look at the top 10 protein supplements in each protein category. Supplement Warehouse! Truthful & Honest Info about supplements such as whey protein & pre workouts. Whey also has a greater biological value (BV) than soy, which is a. For example. soy has a BV score of 7. Soy is also among the. Americans, according to the Asthma and Allergy. Foundation of America. What form of whey protein is used? Whey protein typically comes in three major forms: concentrate, hydrolysate, and isolate: Whey protein concentrate contains some fat and cholesterol, and a fair amount. Concentrate ranges. Whey protein hydrolysate consists of pre- digested, partially hydrolyzed whey protein. Additionally, it's extremely rich in protein: 9. How high is the sugar content? Expert reviews on popular protein powders. Discover which protein supplements help you build muscle & get in shape before you buy! And while you. Weight loss expert Jay Robb offers The Best Whey Protein Powder, Egg protein powder and Diet Plan to help you get in the best shape of your life. Succeed with The Jay. Whey Protein Have you found it difficult and confusing to choose a whey protein powder? You're not alone because choosing a whey protein powder now requires t(.). ![]() Read the nutritional facts label carefully. Sugar comes in many forms, such. Aim for 1 gram or less, and be sure total. Is it naturally sweetened? While most forms of protein powder contain some type of sweetener, make sure the one. Commonly used sugar alcohols. Other sugar substitutes. All. chemical sweeteners should be avoided, especially for daily consumption. Does it contain fat or cholesterol? The best whey protein powders utilize 1. If your protein powder does list fat in the ingredients, be sure it's. Is it gluten- free? Nearly 1. 5% of people have an allergy or intolerance to gluten. Avoiding gluten can be difficult, as it is hidden in many foods, including some. In 2. 00. 6, the FDA required food labels to clearly state the 8 main allergens. While this is helpful, listing. How much protein do you need daily to optimize your health and energy? A. Protein is a vital building block of bones, muscles, cartilage, skin, and blood. It's classified as a . This means that every cell in your body depends on the protein you consume on a daily basis to perform optimally. So how much do you need? Many Americans consume too little protein. Daily needs range from . Pregnant women, nursing mothers, and children should ideally consume 1 gram per pound daily. The best protein sources overall are whey protein powder, egg whites, seafood, turkey, chicken, lean meats, and non- fat dairy products like plain yogurt and cottage cheese. One level scoop of Energy. First Pro. Energy whey protein powder contains 1. A regular serving size is 2 scoops. References. 1 Journal of Sports Science and Medicine (2. U. S Dairy Export Council, Reference Manual for U. S. Whey Products 2nd Edition, 1. Sarwar, 1. 99. 7. ![]() Adjustable Gastric Banding Surgery. Surgery Overview Laparoscopic adjustable gastric banding is surgery to make the stomach smaller. It is done to help people lose weight. ![]() ![]() The surgery limits the amount of food the stomach can hold. This helps you eat less and feel full more quickly. Adjustable gastric banding is done through several small cuts, called incisions, in the belly. The doctor will place small surgical tools and a camera through the incisions. The doctor will then wrap a device around the upper part of your stomach to form a ring. Attached to the ring is a thin tube leading to an access port that is left under the skin. Squats are a full body movement that activates almost every muscle in the body. It is a great exercise to include for weight loss and fitness. I decided to commit to. Son muchos los artistas que comparten gran amistad fuera y dentro el escenario. Por eso, no es de extrañar que las colaboraciones de unos y otros en sus respectivos. Hypnosis For Weight Loss In Boise Id Weight Loss Center Federal Way Hypnosis For Weight Loss In Boise Id Weight Loss Doctors In Oakland Ca weight.loss.centers.in. 38 Fast Weight Loss Tips & Tricks including those with & without exercise, diet tips and best foods to eat to help you lose weight faster. ![]() The access port is the place where the doctor puts in a needle to add or take away saline. Adding saline tightens the band and makes the stomach smaller. The doctor can take away saline if the ring is too tight. During surgery, the band is not inflated. You will need to recover from surgery before the band is adjusted for weight loss. This is usually 4 to 6 weeks after surgery. Another name for this surgery is gastric banding. ![]() ![]() Sometimes people refer to it by brand names, for example the Lap- Band System or the Realize Band. What To Expect After Surgery. After surgery, you may need pain medicine to help with discomfort and soreness. You'll be encouraged to start moving around to help your body heal. ![]() You may have an X- ray the day after surgery to see that everything is working correctly. Your doctor will give you specific instructions about what to eat after the surgery. For the first 2 weeks, your stomach can only handle small amounts of liquids while you are healing. Some people feel full after just a few sips of water or other liquid. Other people won't notice much difference. It is important to try to sip water throughout the day to avoid becoming dehydrated. You may notice that your bowel movements are not regular right after your surgery. This is common. Try to avoid constipation and straining with bowel movements. ![]() Bit by bit, you will be able to add solid foods back into your diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used to, because you will feel full after eating much less food than you are used to eating. 7 Celebrity Weight-Loss Secrets We Totally Approve Of You have our permission to steal these ideas for yourself! By Kenny Thapoung April 7, 2014. Christina Aguilera Says Reiki Helped Her Lose Weight What's that, you ask? We explain it! By Annie Daly December 18, 2013. If you do not chew your food well or do not stop eating soon enough, you may feel discomfort or nausea and may sometimes vomit. Your doctor may recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and minerals while you are losing weight. Even with a healthy diet, you probably will need to take vitamin and mineral supplements for the rest of your life. After you can eat solid food again, your doctor will adjust the band around your stomach by inserting saline into your port, which will inflate the band and cause it to tighten. You will probably have many adjustments to the band in the first year to find the right size that helps you lose weight, feel full at the right time, and not vomit. ![]() ![]() You'll need to visit doctor each time you need the band adjusted. Weight loss. After this surgery, weight loss is usually gradual but steady. You will have regular visits with your doctor to check how you are doing. The doctor can adjust the band if you are not losing weight as expected or if you have problems with the band. Some people continue to lose weight for up to 3 years after surgery. Emotions. It is common to have many emotions after this surgery. You may feel happy or excited as you begin to lose weight. But you may also feel overwhelmed or frustrated by the changes that you have to make in your diet, activity, and lifestyle. Talk with your doctor if you have concerns or questions. Why It Is Done. Weight- loss surgery is suitable for people who are severely overweight and who have not been able to lose weight with diet, exercise, or medicine. Surgery is typically considered when your body mass index (BMI) is 4. Surgery may also be an option when your BMI is 3. It is important to think of this surgery as a tool to help you lose weight. It is not an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you reach your weight goal and avoid regaining the weight you lose. How Well It Works Weight loss is usually slower and less with adjustable gastric banding than with gastric bypass. Risks. Risks common to all surgeries for weight loss include an infection in the incision, bleeding, and a blood clot in the legs (deep vein thrombosis, or DVT) or lung (pulmonary embolism). Some people develop gallstones or a nutritional deficiency condition such as anemia or osteoporosis. Although adjustable gastric banding is considered the least invasive of the weight- loss surgeries, problems can occur. They include: Obstruction. The band can cause something (usually food) to block the opening from the upper part of the stomach to the lower part of the stomach. This can cause pain, nausea, and vomiting. Band slippage. The band can slip out of place. Symptoms might include belly pain or heartburn (acid reflux). This may be treated by removing the fluid from the band. Or you may need a second operation. Access port problems. You could get an infection around the access port, or the access port could disconnect or leak. The tube that leads from the band to the access port could also become blocked. GERD. You could develop esophagitis or gastroesophageal reflux disease (GERD). Esophageal dilation. If the band is too tight, or if you eat too much, your esophagus could expand. This can make it hard for you to swallow, which could cause food to get stuck in your throat. If it is not fixed, you could get pneumonia. Poor nutrition. Eating less may mean that you are not getting enough nutrients, which can cause health problems. You will probably have to take vitamin supplements for the rest of your life. What To Think About Weight- loss surgery does not remove fatty tissue. It is not cosmetic surgery. Some studies show that people who have weight- loss surgery are less likely to die from heart problems, diabetes, or cancer compared to obese people who did not have the surgery. Complete the surgery information form (PDF)(What is a PDF document?) to help you prepare for this surgery. References. Citations. Adams TD, et al. Long- term mortality after gastric bypass surgery. New England Journal of Medicine, 3. Other Works Consulted. Arterburn D, et al. Comparative effectiveness of laparoscopic adjustable gastric banding vs laparoscopic gastric bypass. JAMA Surgery, 1. 49(1. DOI: 1. 0/1. 00. 1/jamasurge. Accessed November 1. Colquitt JL, et al. Cochrane Database of Systematic Reviews (2). Heber D, et al. Endocrine and nutritional management of the post- bariatric surgery patient: An Endocrine Society clinical practice guideline. Journal of Clinical Endocrinology and Metabolism, 9. Available online: http: //www. FINAL- Standalone- Post- Bariatric- Surgery- Guideline- Color. Pories WJ (2. 00. Bariatric surgery: Risks and rewards. Journal of Clinical Endocrinology and Metabolism, 9. Suppl 1): S8. 9- S9. Available online: http: //jcem. Gregory Thompson, MD - Internal Medicine. Kathleen Romito, MD - Family Medicine. Specialist Medical Reviewer. 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![]() ![]() The GM Diet for 2017: General Motors Weight Loss PlanWhen a diet works exactly the way you hoped it would, you almost think there's magic in it.According to our. Find the GM Diet Day 2 Vegetarian Recipes and sample menu plan with recommended vegetables list and wonder soup preparation. ![]() Thousands. Lose 1. Days and it can do the same. The other great benefits. Feel energized and alert. You will. look and feel great, sleep better, clothes fit. The 1. 8in. 4 Fast. Weight Loss Plan requires NO exercising, NO diet Pills. NO diet additives NO laxatives, NO meal replacements. NO diet drinks. If you’re like me, you’ve. My fast weight loss. MY “1. 8in. 4” PROGRAMMy program is truly the. MORE, the choice is entirely. If you’re serious about the easiest way to lose. I encourage you to. The program layout is. Day- to- Day. Step- by- Step and Meal- to- Meal Guide for the first 4. Then I will explain. I did and what I continue to do every day. There is NO guessing on. 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March after being told at a job interview that I was. This was the. kick start I needed, I always knew that I was big. I tracked down the 1. I was very skeptical at the start as to how. It is now 6 months. I have gone from 2. I. have lost over 8. I also run around. I couldn’t even. attempt 6 months ago) & regularly attend a. If people are serious about. I. have told all my friends that it works & I know that. Thank you, thank you, thank you! Ross, Chicago. Hi James,I purchased your plan last year. I started my. journey weighing over 2. I have lost over 9. I’m truly grateful to you, your weight. I highly recommended your plan to other. During my first 4 days, I lost. This diet really. I have dropped 2 Jean sizes in 3. Thanks for this marvelous diet, I’m. I’ve enclosed a. picture. Thanks again, only 1. Ricki, UKI used to sport a pear shaped body . When I started the diet, I was at. I had lost 1. 2 lbs. So I. once again went back on the diet. I still. wanted to be down to at least 1. I now. weigh 1. 42 lbs. So, in total. I lost 2. Thanks. Natalie, USAMy name is Michelle and I just wanted to say. THANK YOU for laying this plan out, it was so easy. I have tried for years to lose weight and. I. lost 1. 3 pounds in 4 days and I am so excited about. I have used your program just as you said to. Again THANK YOU!!!!! Michelle, NYWell I did the. I was very happy about and everyone noticed. I. have tried many diets and none worked, but this one. I don’t need to eat the wrong foods, treats are good. I want say thanks, you helped me. Just wanted to. let you know I. I weighed in at 2. I will never forget you. Hilary, Fort Myers. GOD BLESS THE DAY I FOUND YOU!!! I can’t thank. you enough for what you do for people!!! You’ve changed our. What is the most amazing thing about you and. WORKS. I. don’t know how much I lost but I can tell by the. I fit in – it’s a miracle!!!! Thanks a lot!!! Martin, Boston. P. S. I will NEVER forget you!!!!! I would. pay $2. 70, if I had to. How are you? My name is Terrance from New York. I. was very sceptical about your diet plan. I did not. follow your plan 1. I still lost 1. 6 pounds. I am going to go. I would have probably lost those few extra. I just fell in love with you man cause I. God Bless,Terrance, New York. I just wanted to say massive thanks! I started on. Monday and today (Friday afternoon), I am 1. I Will be doing it. Thanks again. Sam, New York. I have just completed the 4 day program with. Since I last wrote to you. I have lost 4. 2 lbs. I feel so much. better and have received several compliments. This. meal plan is excellent and the food is very good and. Because it’s so simple, it’s easy to. At times I am invited out or go to a. I try to be careful. The next day I. start over again and repeat the 4 days with a little. My meals are ready in 5. I drink lots of water with a little. Thank you again for this wonderful meal. Jane, Portland. Hey, I just. I lost 1. 2 pounds in 4. It’s an amazing plan to follow. I wasn’t even hungry or had cravings. I have. tried every diet in the book, injections, well known. The quick. results help to encourage me to continue until I. Many thanks. Lynn , Ontario Canada. Hello, I bought your diet plan last Thursday. Started my diet on Friday and finished it yesterday. Thanks. Tracey, UKI do not consider myself an optimist nor a. Being I had $2. 7. I. decided I had nothing to lose but $2. All I can say is WOW! James I apologize for. I lost 1. 2 lbs in 4. I feel great. My daughter. Thanks. again. Jennifer, Utah Absolutely, impressively, awesome!!! I have. tired many diets and all I could say at the end of. WOW. Not. only did I lose 1. I feel so much better, even. I finished the diet on. Saturday and stepped on the scale today and had lost. Now I have incorporated most of the. I use to. I work. Dee, Indiana. I’ve tried everything. But whenever I was. I felt. like I was starving myself (and that’s not healthy). After using your diet, I realized that the. I was hungry all the time was because I was. Not only did you help. I’ve been trying to lose for the. I’ve kept it off for 6 months. Thanks. James. Brenda, UKThank you, thank you, you’ve changed my life and. Too bad I didn’t know about this sooner. After I completed. I lost. I’m still following your program. I’m happy. to say I lost a total of 2. My. wife thanks you too! It worked like you said. I still can’t believe it, I lost 1. HA! Cheers! Sue, UKI’ve tried other diets, but none of them have. Atkins, South Beach, they never. However. after being fortunate enough to diet with 1. I have been. able to meet my goals and I feel GREAT while doing. Thanks! Carey, Seattle. I just finished up the four day plan. It was just. what I needed to get me back into my healthy eating. I lost. about 1. 6lbs, this was just perfect. Thanks so much! What a. Take care. Andre, USAHi James, It’s the morning after the diet. I lost 1. 8lbs. and I feel great, better than I have. Thank you so much for this diet!! Terry , Ohio. Hi, my name is Benita; I just had to email you to. I am for your program. Like so many. others, I have tried everything (literally!!) I was. I still decided to try the. All I. can say is it works, absolutely. Thanks! Benita, USAThis is Jenny again, I never thought I would lose. I did lose 1. 5. 5. Thank You So Much. Jenny, UKHi James, Thank you very much. I can’t believe. what your diet has done for me. I gained 6. 0 pounds. I have been trying to loose weight. Weight Watchers, LA Weight loss. Atkins, South Beach in addition to numerous kinds of. I wish that I had 1/3 of the money I’ve. I was so. desperate that I didn’t hesitate to spend the $2. I thought, “oh well, I have tried. I lost 2. 1. lbs, my joint pain 1. Since your diet, I no longer feel. I haven’t been to bed. It’s. amazing!! The best thing is I could not believe it. I didn’t think I would get an answer at all. You are a wonderful. Kathy, USAHello, I am not a person that had a lot to lose. I had bought. pills and spent all kinds of money trying to find. So I now. take my hat off too you this is incredible!!!!!!!!!! You are. very real and James this really works” I am staying. I know how to eat right’ because of this. Thank you so much I hope many buy your diet. Prinny, USAThanks for the input. A total of 1. 7 pounds – not bad at all. I will continue to on the plan to lose more. Thanks Again. Daniela. USAJames, I was skeptical about the 1. I have already lost 2. Thanks. Mark, Canada I just wanted to tell you I really can’t believe. I’ve lost in 4days. I’ve lost. 1. 7lbs I will be honest with you I. I lost 4. 1lbs since I started a. Thanks so much you have changed. I think about eating! Joseph, CAYes! I’m so excited. I’ve wanted to lose my. After having my first baby 6 months. I lost 1. 6 lbs with your diet. Thank you so much. Now that I’m back to my old self. I just wanted to lose that last 1. Thank again for your. I can’t tell you enough how good it feels. Lisa, Michiganan. Hey, I told you I would let you know my results. I. lost 1. 3 lbs in 4 days I did it on. Thanks. again. Anna, UKORDER 1. WITH CONFIDENCE! I am sure you are asking the. Can I really lose weight fast in only 4. If you can follow a. SIMPLE DIET for. ONLY 4 DAYS. Day- to- Day, Step- by- Step, Meal- to- Meal Guide. Than my. Answer is YES! It really is as easy and simple as. If you are not satisfied with your. Lose 1. 8lbs in. 4 days” weight loss plan, I will. Day full money back. My Guarantee is designed so you have plenty. I teach you. in my program without any risk on your part. If. you don’t reap the great benefits from this. I know you are going to be thrilled with the. Please Note: The “Lose. NOT suitable for. Sincerely,James Zeta. ORDERING MY “1. 8in. PROGRAMThank you for taking the time to. If you feel this plan is not for you, that’s ok. If you wish. to order 1. It’s. EASY to Download, there’s. NO WAITING. and you can START NOW! The program. is IMMEDIATELY. DOWNLOADED onto your computer and you can. LOSE WEIGHT. NOW! Due to the. importance of Personal and Credit Card Security; 1. Pay. Pal and is. SECURED WITH SSLPay. Pal. is the most secure and trusted payment processor. Members. With. Pay. Benefits of Matcha Green Tea: weight loss, alzheimers prevention, blood sugar regulation and more! From GFG: This is another great guest post by my trusty intern: Coco Noel. I am thrilled to add another Detox weight loss natural drink to our diet. I have read so many interesting articles and watched videos on the benefits of Green Tea and. Consumer Reports evaluates the research on green tea for weight loss and the prevention of cancer and heart disease. Green tea plays a key role in efficient metabolism. No doubt green tea is full of health benefits! It is a natural remedy for weight loss. There are several green tea. Did I understand correctly that you drink nearly a gallon of pure tea per day, mostly in the evening? Did you brew it all at once, brew. ![]() Green tea makes the news a lot, and often we’re told that we should drink more of it. The benefits claimed range from weight loss to cancer prevention, with. If you like tea, and you like healthy beverage options, you’ve joined the ranks of the other 158 million Americans who are enjoying a cup on any given day. ![]() Be sure to like follow her smart and informative posts on Facebook! I invited her over to brunch recently and she brought some Matcha green tea. We mixed it with hot water, coconut milk and a little stevia and it was divine. I had actually never had it before and she was the first person to bring it to my attention. ![]() I hope you enjoy learning more! First there were pomegranates. Which green tea diet has been proven to work? All you need to know about successful weight loss. Then came goji berries. Now, it’s matcha green tea that everyone’s fussing over. Fortunately, matcha lives up to its hype. For starters, it contains 1. Matcha is essentially very finely powdered green tea leaves that are mixed into liquid and consumed whole. Unlike regular steeped green tea, when you drink matcha, you’re ingesting the entire crushed up tea leaves rather than just the leaf- infused water. This means you’re getting a much more concentrated dose of the myriad health benefits of green tea, some of the benefits of matcha green tea are listed below: Reduce the risk of cancer: A study published in the American Journal of Clinical Nutrition found that women who regularly drank green tea had a lower risk of colon, stomach and throat cancer. Other studies have shown an associated decrease in prostate cancer and found a link suggesting green tea may slow down the growth of tumors in breast cancer patients. Weight loss: Approximately 2 cups of green tea will speed up your metabolism by nearly 5% in a 2. This isn’t a miracle diet solution, but definitely a plus. Immunity: Green tea may help you fight off illness by altering the makeup of intestinal bacteria. Its antibacterial properties thwart the effects of the bacteria most responsible for gum disease. And it may even help ward off bad breath! Liver health: Green tea prevented liver damage in rats who were kept drunk on alcohol for 4 straight weeks. Some studies even suggest that components of green tea can help prevent skin cancer when applied directly to the skin. Alzheimer’s prevention: Although there is no known cure for Alzheimer’s disease, numerous studies suggest that green tea may effectively help to prevent the disease. A compound in green tea reduces the formation of plaque- like deposits in the brain, which are often indicative of Alzheimer’s disease. Relax: Green tea increases the production of alpha brain waves to calm the body. The Matcha Advantage. Many of the studies done on the effects of green tea are based on pretty high levels of the stuff – from about 2 to 1. Before you quit your job and commit the rest of your life solely to drinking green tea and going pee, check this out: One cup of matcha green tea is equivalent to 1. There’s more. Epigallocatechin gallate (say that five times fast) is a polyphenol antioxidant found in green tea. Commonly referred to as EGCG, this is what’s considered to be responsible for nearly all the health benefits of green tea, including those listed above. I hope you’re wearing your party hat, because I’m about to give you cause to celebrate. That means that by drinking one cup of matcha green tea, you can reap the antioxidant benefits of 1. EGCG benefits of 1. China Green Tips. Recommendations for incorporating matcha green tea into your diet. Research suggests that protein, particularly that in cow’s milk, deactivates the EGCG. This is no good! For this reason, it may be wise to drink your matcha away from meals (which is better for digestion anyway). Avoid commercial matcha green tea concoctions, as they are low in matcha but extremely high in calories and sugar (not to mention often mixed with dairy, thus negating their health benefits!). Peet’s Coffee has a 1. Even worse, a 1. 6 ounce sweetened matcha green tea latte from Starbucks has 3. That’s very likely to do you much more harm than good. Make your own at home for best results: Try a Matcha Refresher: put . Add a bit of stevia, coconut nectar or other raw honey to taste. Where to Find a Matcha Online: click here. Thanks for reading! SOURCES: http: //www. Stimerex ES Warnings and Side Effects. Some of the side effects of Stimerex-ES are dizziness, severe headache, rapid and/or irregular heart beat. Herb-Drug and Supplement-Drug Interactions, Interactions by Category of Drug, Interactions by Herb or Supplement. Monoamine oxidase inhibitors (MAOIs) are chemicals that inhibit the activity of the monoamine oxidase enzyme family. They have a long history of use as medications. Home - Psychotropical. Hello and welcome to my website which covers the good and bad effects of drugs that affect the brain (neuro- pharmacology), and especially drug interactions. I am an internationally acknowledged authority on the drug interaction called Serotonin Toxicity (ST), aka Serotonin Syndrome (SS). That requires me to be also expert in drug adverse reactions and interactions involving most drugs that affect the nervous system, especially: MAOIs, TCAs, SSRIs and SNRIs. The site is all written and funded by me: I am Dr Ken Gillman, a . Eleva Tablets - Consumer Medicines Information leaflets of prescription and over-the-counter medicines. Consumer information about the class of antidepressant medications, monoamine oxidase inhibitors (MAOIs) names, side effects, drug interactions, recommended dosages. MAOI Diet Facts. Monoamine Oxidase Inhibitors (MAOIs) are drugs used to treat depression, high blood pressure, and other medical conditions. If you are taking MAOIs. I have published many scientific review papers about neuro- pharmacology in prestigious journals. Details are in my . ![]() ![]() This illustrates that drugs do not necessarily do what pharmaceutical companies think, or claim, they do. So, there is discussion about the influences that distort and degrade the accuracy and standard of much of the science that we might read (see menu . ![]() ![]() But most important, if you think the information is good then do all you can to spread the word in forums, tweets, blogs, whatever! Feedback is important. I encourage anyone with questions and comments to contact me. ![]() ![]() Avoiding Drug Interactions. Get Consumer Updates by E- mail. Consumer Updates RSS Feed Download PDF (2. K)On this page. People often combine foods. For example, chocolate and peanut butter might be considered a tasty combination. But eating chocolate and taking certain drugs might carry risks. In fact, eating chocolate and taking monoamine oxidase (MAO) inhibitors, such as Nardil (phenelzine) or Parnate (tranylcypromine), could be dangerous. MAO inhibitors treat depression. Someone who eats an excessive amount of chocolate after taking an MAO inhibitor may experience a sharp rise in blood pressure. Other foods that should be avoided when taking MAO inhibitors: aged cheese, sausage, bologna, pepperoni, and salami. These foods can also cause elevated blood pressure when taken with these medications. There are three main types of drug interactions. Food can affect the bioavailability (the degree and rate at which a drug is absorbed into someone's system), metabolism, and excretion of certain medications. Examples of drug interactions with food and beverages . Grapefruit juice shouldn't be taken with certain blood pressure- lowering drugs or cyclosporine for the prevention of organ transplant rejection. That's because grapefruit juice can cause higher levels of those medicines in your body, making it more likely that you will have side effects from the medicine. The juice can also interact to cause higher blood levels of the anti- anxiety medicine Buspar (buspirone); the anti- malaria drugs Quinerva or Quinite (quinine); and Halcion (triazolam), a medication used to treat insomnia. Licorice: This would appear to be a fairly harmless snack food. However, for someone taking Lanoxin (digoxin), some forms of licorice may increase the risk for Lanoxin toxicity. Lanoxin is used to treat congestive heart failure and abnormal heart rhythms. Licorice may also reduce the effects of blood pressure drugs or diuretic (urine- producing) drugs, including Hydrodiuril (hydrochlorothiazide) and Aldactone (spironolactone). Chocolate: MAO inhibitors are just one category of drugs that shouldn't be consumed with excessive amounts of chocolate. The caffeine in chocolate can also interact with stimulant drugs such as Ritalin (methylphenidate), increasing their effect, or by decreasing the effect of sedative- hypnotics such as Ambien (zolpidem). Drugs with Dietary Supplements. Research has shown that 5. American adults use dietary supplements on a regular basis, according to congressional testimony by the Office of Dietary Supplements in the National Institutes of Health. The law defines dietary supplements in part as products taken by mouth that contain a . John's Wort (Hypericum perforatum): This herb is considered an inducer of liver enzymes, which means it can reduce the concentration of medications in the blood. John's Wort can reduce the blood level of medications such as Lanoxin, the cholesterol- lowering drugs Mevacor and Altocor (lovastatin), and the erectile dysfunction drug Viagra (sildenafil). Vitamin E: Taking vitamin E with a blood- thinning medication such as Coumadin can increase anti- clotting activity and may cause an increased risk of bleeding. Ginseng: This herb can interfere with the bleeding effects of Coumadin. In addition, ginseng can enhance the bleeding effects of heparin, aspirin, and nonsteroidal anti- inflammatory drugs such as ibuprofen, naproxen, and ketoprofen. Combining ginseng with MAO inhibitors such as Nardil or Parnate may cause headache, trouble sleeping, nervousness, and hyperactivity. Ginkgo Biloba: High doses of the herb Ginkgo biloba could decrease the effectiveness of anticonvulsant therapy in patients taking the following medications to control seizures: Tegretol, Equetro or Carbatrol (carbamazepine), and Depakote (valproic acid). Drugs with Other Drugs. Two out of every three patients who visit a doctor leave with at least one prescription for medication, according to a 2. Institute for Safe Medication Practices. Close to 4. 0 percent of the U. S. And the rate of adverse drug reactions increases dramatically after a patient is on four or more medications. Drug- drug interactions have led to adverse events and withdrawals of drugs from the market, according to an article on drug interactions co- authored by Shiew- Mei Huang, Ph. D., deputy director of FDA's Office of Clinical Pharmacology. The paper was published in the June 2. Journal of Clinical Pharmacology. However, market withdrawal of a drug is a fairly drastic measure. More often, FDA will issue an alert warning the public and health care providers about risks as the result of drug interactions. Examples of drug interactions with other drugs . Patients taking Zocor in doses higher than 2. Cordarone run the risk of developing a rare condition of muscle injury called rhabdomyolysis, which can lead to kidney failure or death. So other drugs, such as Norvir (ritonvair), can elevate the level of Lanoxin. If you are taking sedatives, tranquilizers, or a prescription drug for high blood pressure or depression, you should check with a doctor or pharmacist before you start using antihistimines. Some antihistamines can increase the depressant effects (such as sleepiness) of a sedative or tranquilizer. The sedating effect of some antihistamines combined with a sedating antidepressant could strongly affect your concentration level. Operating a car or any other machinery could be particularly dangerous if your ability to focus is impaired. Antihistamines taken in conjunction with blood pressure medication may cause a person's blood pressure to increase and may also speed up the heart rate. This article appears on FDA's Consumer Health Information Web page (www. FDA- regulated products. Sign up for free e- mail subscriptions at www. Tips to Avoid Problems. There are lots of things you can do to take prescription or over- the- counter (OTC) medications in a safe and responsible manner. Always read drug labels carefully. Learn about the warnings for all the drugs you take. Keep medications in their original containers so that you can easily identify them. Ask your doctor what you need to avoid when you are prescribed a new medication. Ask about food, beverages, dietary supplements, and other drugs. Check with your doctor or pharmacist before taking an OTC drug if you are taking any prescription medications. Use one pharmacy for all of your drug needs. Keep all of your health care professionals informed about everything that you take. Keep a record of all prescription drugs, OTC drugs, and dietary supplements (including herbs) that you take. Try to keep this list with you at all times, but especially when you go on any medical appointment. The Food and Drug Administration (FDA) has a Web site where you can get more information and download a sample medicine record: www. ![]() The Aspartame / Nutra. Sweet Fiasco. By James S. Turner. Many health- conscious people believe that avoiding aspartame, found in over 5. Equal and Nutra. Sweet, can improve their quality of life. The history of this synthetic sweetener’s approval by the U. S. Food and Drug Administration (FDA), including a long record of consumer complaints and the agency’s demonstrated insensitivity to public concern, suggests they’re right. ![]() ![]() ![]() New online games are added every day, so that any gamer will find a game to your taste! In any game, you can play online for free, without registration. ABOVE & BELOW: Shaded cream male "Covey" is the brother of Renata, son of Marjorine & Butters, grandson of Dusty & Dancer. He is owned by Lili G. ![]() ![]() In October 1. 98. Public Board of Inquiry (PBOI) impaneled by the FDA to evaluate aspartame safety found that the chemical caused an unacceptable level of brain tumors in animal testing. Selling this chemical as a food additive to hundreds of millions of healthy people every day would mean many more dollars than limited sales to the much smaller group of ulcer sufferers. Searle, a drug company with little experience in food regulation, began studies to comply with the law — but which failed to do so. Its early tests of the substance showed it produced microscopic holes and tumors in the brains of experimental mice, epileptic seizures in monkeys, and was converted by animals into dangerous substances, including formaldehyde. ![]() In 1. 97. 4, however, in spite of the information in its files, the FDA approved aspartame as a dry- foods additive. But the agency also made public for the first time the data supporting a food- additive decision. This data was subsequently reviewed by renowned brain researcher John Olney from Washington University in St. Louis, and other scientists. Dr. Olney discovered two studies showing brain tumors in rats and petitioned FDA for a public hearing. Consumer Action for Improved Foods and Drugs (represented by the author of this piece) also petitioned for a public hearing based on the approval process having been based on sloppy science and the product’s having reportedly caused epileptic seizures in monkeys and possible eye damage. Dr. Olney had already shown that aspartic acid (one aspartame component) caused microscopic holes in the brains of rats after each feeding. Aspartame also includes phenylalinine, which causes PKU in a small number of susceptible children, and methyl, or wood, alcohol which is neurotoxic in large amounts. Faced with this array of possible health dangers, FDA granted the hearing requests. In lieu of withdrawing its aspartame approval, the agency prevailed on Searle to refrain from marketing the sweetener until after completion of the hearing process. Attorney for Chicago to seek a grand jury review of the monkey seizure study. ![]() President Donald Trump listens to Italian Prime Minister Paolo Gentiloni as they sit around a table during the G7 Summit in Italy on May 26, 2017 (Jonathan Ernst/Pool. Baby boy, three months old, dies in hospital and becomes the fifth person killed in Melbourne drive rampage and dozens more remain in hospital. Bush Babies are also known as Galagos. We have many Bush Babies at out Monkey Sanctuary Monkeyland (Plettenberg Bay). They live inside our Monkey Sanctuary's sister. Latest breaking news, including politics, crime and celebrity. Find stories, updates and expert opinion. ![]() The pathologists paid by Searle only reviewed failure to properly report data and not the study’s design or conduct. Unless the commissioner overruled the board, the matter was closed. In November 1. 98. Ronald Reagan President. Donald Rumsfeld (former congressman from Skokie, former White House chief of staff, former secretary of defense and since January 1. Searle) joined the Reagan transition team. On January 2. 5th, the day the new president took office, the previous FDA commissioner’s authority was suspended, and the next month, the commissioner’s job went to Dr. Arthur Hull Hayes. Transition records do not show why the administration chose Hayes, a professor and Defense Department contract researcher. In November 1. 98. FDA approved aspartame for soft drinks — Hayes’ last decision. In November 1. 98. Hayes, under fire for accepting corporate gifts, left the agency and went to Searle’s public- relations firm as senior medical advisor. Later Searle lawyer Robert Shapiro named aspartame Nutra. Sweet. Monsanto purchased Searle. Rumsfeld received a $1. Shapiro is now Monsanto president. Shortly after the FDA soft- drink approval, Searle began test marketing, and complaints began to arrive at the FDA — of such reactions as dizziness, blurred vision, headaches, and seizures. The complaints were more serious than the agency had ever received on any food additive, At the same time, scientists began looking more closely at this manufactured chemical sweetener. In 1. 98. 5, the FDA asked the Centers for Disease Control (CDC) to review the first 6. The FDA discounted the report. The day the FDA released the CDC report, Pepsi Cola — having obtained an advance copy — announced its switch to aspartame with a worldwide media blitz. Former White House Chief of Staff Rumsfeld owed a debt of gratitude to former White House confidante and Rumsfeld friend Donald Kendal, Pepsi’s chairman. The Pepsi announcement and aggressive marketing (millions of gumballs, a red and white swirl, tough contracts) made Nutra. Sweet known in every home. At the same time, according to data released in 1. Two years later this same FDA official became vice president of clinical research for Searle. From 1. 98. 5 to 1. All studies paid for by non- industry sources raised questions. Given this record, it is little wonder that many health- conscious people believe avoiding Nutra. Sweet improves their quality of life. If and when a scientific consensus concludes that aspartame puts some, if not all, of its consumers at risk, it will be much too late. The point is to eat safely now. Remember: the brain you save may be your own. James S. Turner, Esq., is a partner in the 2. Washington, D. C. Puppy Owners & Comments : : Splendor Farms Kennel : : Long- Haired Miniature Dachshunds. Happy Owners & Comments. See below for photos & comments from some of our happy dachshund ownersfrom the past 2. If you'd like additional references, please contact us. If you're a Splendor Farms dachshund owner, and you'd like to add your photos & comments to this page, please contact us. And if you're on Facebook, send us a request to join our Group: Splendor Farms Dachshunds of Louisiana, friends and clients so you can keep up with other owners, get announcements & great tips, or just brag about your puppy!!!! Lorraine & Rob & . Long but sweet story. She responds completely to her new name. We just love love love her!!!! We hope you are well! Everyone she meets falls in love with her because she's so sweet, smart, and pretty. She learned how to sit, down, stand, watch me, go to a spot, and turn around on the second week we had her. She figured out how to escape from her den area at night the first night there, too! She is a QUIRK. She loves bouncing and playing with her toys and chewing on them upside down, on her back. She holds them in her little front paws and rolls back and forth while chewing them. She loves play time and chasing mom and dad around the yard, and snuggle time afterward. She's been to the vet twice now- once for her initial checkup and again last week for her 1. It was a five in one and they do NOT vaccinate for lepto in Utah. She'll get her 7n. She's 7 pounds already! We're feeding her 1. And just last night she slept though the night without needing to go potty, hallelujah. She has never pooped in the house or had any accidents in her kennel and pen area. All in all she has opened our hearts and fills us with sunshine and happiness. We just can't help but gush and brag. She's our baby and we are so so happy to have her in our life. Shortstop is doing great! He has an appointment Saturday for his next set of shots. He is so happy and playful. We love him so much. Thank you for such a sweet, lovable addition to our family! Thank you!!! He's letting us know when he needs to use the bathroom and he's sleeping like a champ. He's very funny when it's meal time. He definitely let's us know his opinion if we're taking too long! He's also doing really well on his harness and leash. He's super friendly with everyone, and he loves his attention. In other words he's wonderful, and has been an absolute joy to have! Thank you so much!! Louie is absolutely wonderful! He is sleeping in his crate very well, and is doing a great job so far with his potty training. He is so incredibly smart, and a complete sweetheart! His first vet visit went very well. Our vet said he was perfect! He was a big hit with all the techs and other doctors as well. We can't thank you enough for this gift you've given to us! She loves everyone and thinks they love her, too. Usually they do! She is sweet tempered and happy. I tell people it is because she came from an excellent breeder who raises the puppies on a farm. This photo and frame were a Mother's Day present. Thank you for our wonderful baby! The next two photo. He will read while they lay all over him.. We enjoy them so much, their personalities shine all the time. The only time they leave each other is when Cami is sleepy and she does not want to be bothered. So, here are a few pics for you to see how they are doing. I do make sure he isn't overfed, which he isn't happy about. Cami is the daughter of Gracie & Beau. ABOVE & BELOW: Shaded cream male . He is owned by Lili G. Here are some pretty pics of my sweet boy! Hope all is well with you- . I can't believe he's already 1. He enjoys swimming for pleasure and exercise in the local dog pool with sister Daisy. He is completely in love with the cats and Daisy. He has over 6. K followers! Here are a few pics of sweet boy Covey. Say hey to sister Renata for us xo! Wanted to check in and see how you are doing with this bad weather - we are thinking of you! Here are some recent pics of beautiful Covey! He turned one 1. 0/2 and is doing great. He has a busy Instagram account @coveypup & enjoys swimming and training classes. We get stopped everywhere we go because he is such a stunner! Feel free to use these pics on your website - so proud of our boy. He is owned by Lili G. Such a smartie : ) He is just the sweetest thing- loves to give kisses and snuggle in- but he is busy busy busy- rearranging toys, playing with Daisy, chasing the cat, stealing shoes and anything he can get his mouth on~ and generally mischievous. He's a joy to have around. Thanks so much for such a wonderful doggie! You are incredible - she lets me know when she wants to go outside to the bathroom. I covered the kennel with a dog blanket and she didn't whine until she woke up to go outside. Gabby is a very special little girl who we love more every day. Our little Gypsy just turned 1 year old yesterday, and I wanted to send you a quick update. She's is honestly one of the most beautiful dachshunds that we have ever seen. She's such a sweet girl and loves kisses. She's sometimes mischievous and always charming. Gypsy loves running and can jump so high! She especially loves cuddling and playing with her sisters. Gypsy has been in perfect health for all of her vet visits, is current on all of her shots and was spayed in Oct 2. Thanks so much for bringing her into our lives. Here are some current pictures of her!! I wanted to say thank you again for bringing Gypsy into our lives. She is not only beautiful, but she also has such a wonderful personality and temperament. We couldn't have wished for more! She has been getting along great with our other dachshunds, and they have lots of fun playing. She is sleeping well through the night and is doing excellent with her potty training. We took Gypsy to our vet this morning, and she had a perfect checkup. We made sure to emphasize that we do not want her to receive the leptospirosis vaccine, and the vet was happy to comply. Please see below a picture of Gypsy sleepy after a long play session! We are so in love with her already. Thanks again. He weighed 8. Mark Pierce said Presley is a great looking pup and all is well. Thank you, Kelly. He loves to play with our granddaughters - twins who are 8 years old. He's the greatest. She is adored by all, loves everyone and every animal that she meets and and whenever I am out with her, people, especially children, just gravitate to her. She is the most affectionate dog I have ever encountered. Hope all is well down the on the farm. She adjusted well to our home, is doing good with house training, is very sweet, and is the most beautiful dog! Lots of people come up to me all the time, and think she is so pretty! The black is thinning out of her coat to a nice beautiful highlight and she seems to be getting lighter in color. We just love her! Thank you for being an outstanding breeder! We are so happy to have her as part of our family. Happy New Year! Malcolm and I loved the farm and trail rides, the dinner recommendation, our room, and your gracious hospitality and breakfast! It was a fun trip for sure! The new puppy is doing great! Thanks again! Thanks again. They make every day fun. He is son of Windi & Jackson and brother of Dreamie. PREVIOUS JAKE PUPDATEHALLOWEEN, 2. Happy Halloweener Jake is a beautiful black & tan male puppy. Windi & Jackson, owned by Polly & Lloyd of Baton Rouge, LALiz & . Haven't had an accident in weeks and he is coming right along with his training. He is incredibly affectionate and very intelligent. Here are a couple of pics to keep you up to date. We arrived in Auburn later than expected, so Dad was taking his early evening nap. Elly put the puppy on his chest and when he opened his eyes, he was completely shocked. She's been fantastic! Sleeping in her kennel at night without fussing, eating like a champ, playing with the other dogs, and napping like a pro (usually with dad). Thanks again for allowing her to be a part of my parents' family. She is LOVED! She has been sleeping in Elly's room at night, in her crate, and hasn't made one peep or had an accident. She's an absolute dream! We took her to the vet and everything's great. Thank you again for allowing us to add her to our family. I can't believe I pulled off that surprise either! He's been to Elly's volleyball games, vacation to the beach, to Houston, and Auburn (Alabama). Oscar goes for a bike ride. Elly & Oscar go for a car ride. Elly & Oscar at volleyball. Jennifer, Elly & Oscar. Amy & ! We've had our sweet Stella for 2 weeks now and she's already developing a cute little personality. She loves her big brother, Remi, and loves to play and snuggle with him. She practically follows him everywhere and wants to do everything he does, it's adorable! At her wellness check up, she was 4. She sleeps in her crate all night long and enjoys having . Overall, she's the perfect addition to our family and we love her so much! Here are a few new pictures for you : ). We've named her Gracie. We checked her in w/ our vet yesterday, and the whole staff went nuts. Never saw so many big smiles at the same time. Our vet was both pleased and impressed, and I want to make sure you know that. Kudos to you. You did a wonderful job of socializing her. Perfect strangers walk up to us and ask to pet her or talk to her, and she's completely comfortable with it. Will stay in touch. He is a fabulous little dog, he sleeps in his crate all night. We figured out if we leave a pair of shoes outside the crate in the room with him, he sleeps quietly all night. He doesn't mess his crate, he is on a good routine as you suggested. He takes adventure wagon rides, and he comes to our office everyday for . He is a big hit around the office. He enjoys suntanning and snuggling under blankets. I'm so glad we picked you for this dog, he was well trained and in a good routine from the day you sent him to us. Thank you and hope all is well. Kahlo and I have bonded so closely. 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